If you love kale, you'll really love micro kale. It's nutrient dense so you're getting all the nutrients as you would a regular kale but so much more! They are mild in flavour with a slight peppery hint. Add to your salads, smoothies, or lightly sauté.
Good to know:
Kale has very high fiber content, and can aid in digestion. It also has more iron per calorie than beef. It is also potent in antioxidants and a great source of Calcium.