We know what you are thinking... You spend a lot of time and effort getting rid of these pesky weeds in the summer time, why would you want to eat them!? Organic dandelion greens actually have some great health benefits! Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other vitamins. Additionally, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium.

 

Good to know:

The taste of dandelion resembles a slightly bitter green like arugula.

Dandelion Greens

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